So here goes... this is my commitment:
My commitment is to follow the meal plans and avoid situations where I’ll be tempted to eat something bad, unless of course, the situation is out of my control. I commit to trying meals that I wouldn’t ordinarily try in order to change my taste buds. My commitment is to train 6 days a week for the entire 12 weeks (and beyond) in preparation for the City to Surf. I commit to doing the City to Surf again this year and doing it quicker than last year. I commit to this lifestyle change and to see it as just that, not just a diet that will end at the end of the 12 weeks.
I am committed to do the work it takes to get me there.
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